Friday, December 16, 2011

You know you are working too much when ...

At the gym today my heart rate was 147 and I had flashbacks of monitors (notice the plural form of monitors) with a red, alarming 144 next to the messy ekg (heart rate) tracing and I had to remind myself that 1) I had a normal high heart rate (sinus tach), 2) my blood pressure was just fine, 3) I was breathing normally and 4) I was calm (not horribly restless and anxious). 

So, I'm curious, what is your "I'm working too much moment?"

No comments: